01
Tell us about you
First, you answer a short set of questions about your lifestyle, fitness level, sleep, and what you've tried before. No assumptions — we start from where you actually are.
Training Philosophy
Behaviour first.
Then biology.
Seven stages built around how you actually live. The same process Vatsav has run with 1250+ clients over ten years.
How We'd Go About It
02
Decode your behaviour patterns
Before your plan is created, we understand how you think, respond, stay consistent, handle stress, make food choices, and follow routines. This helps us design a plan that fits your real life — not just your goal.
03
Learn how to track food the right way
Before any plan, we teach you the basics — portion sizes, raw vs cooked food, how to use a kitchen scale. Once you can measure, you can manage.
04
Get your workout & nutrition plan
Now you receive your personal workout and meal plan inside the InfinityOne app. Clear exercises with videos, meals you'll actually eat, all in one place.
05
Track weekly & adjust
Each week you log weight, measurements, lifts, energy, and sleep. We read the signal and tweak the plan — small changes, steady direction.
06
Eat flexibly, even on real days
Travel, weddings, weekends out — your plan flexes around them. The food you love, fitted to the targets that matter.
07
24/7 coaching, always a message away
Throughout it all, Vatsav and the team are on chat. Stuck on a meal, missed a workout, hit a wall — you're never solving fitness alone.
Ready to begin?
Personal coaching plans from ₹14,999 — choose 1, 3 or 6 months.